081 | Us & Kids: A Trauma
Inspiration from this Episode
“His takeaway from that experience was valid, as was mine, even though our takeaways were a little bit different.”
“What did we want to do if we were ever in such traumatic places again?”
“It’s okay to talk about it. It’s okay to feel it and to relive it and to wonder about it.”
081 | Us & Kids: A Trauma
Intro
On today’s show, we are going to talk about trauma. Not many of us like to think about it, but probably all of us have it. And trauma impacts families, it impacts marriages and impacts us as individuals. And yet I feel like it’s not very often talked about even though it often impacts how a family and a couple reacts and interacts with things.
Today we are going to talk mostly from the general perspective about trauma with a little bit of application more towards the end. You will hear some of the DNA process.
What You’ll Learn in Today’s Episode
- What can be considered trauma?
- How trauma affects different people.
- How to heal from trauma.
- Coping skills for dealing with trauma.
Resources in Today’s Episode:
Read the Full Transcript for this episode Here
Check out previous podcasts for tips on finding grace through the mess and joy of staying married forever, while parenting together.
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